TO ONE PEACEFUL, INDEPENDENT SLEEP ROUTINE IN JUST 7 TO 14 DAYS
A proven, step-by-step guide for parents of children 2.5+ years — whether you’re about to transition to a big bed or already have — and are ready to end the stress and reclaim restful nights
✔ Reduce night waking and wandering — with legitimate reasons only
✔ Set gentle, effective boundaries to manage testing
✔ Create a predictable bedtime your toddler will follow
✔ Balance naps and sleep pressure for better rest
✔ Understand how sleep affects behaviour and mood
✔ Limit screen time to improve sleep quality
✔ Navigate the transition confidently with clear, actionable steps
✅ Fewer bedtime battles
✅ More settled nights
✅ A confident, capable sleeper
Bedtime has become a battleground
Toddler calls you back to their room a dozen times or more
Night waking and wandering disrupt the whole family's sleep
Exhaustion and overwhelm are the new normal
If this sounds like your nightly routine, you’re definitely not alone. And that’s exactly why this guide was created, to help you turn those tough evenings into calm, manageable routines.
Maybe you’ve heard, “They’ll grow out of it” or “They’ll eventually sleep independently.” While this might be true one day, waiting it out could mean months or years of interrupted nights and frayed nerves.
The big bed transition is a critical milestone. If left unmanaged, bedtime battles and wandering habits become harder to change, affecting everyone’s wellbeing.
A calm, predictable routine your child actually follows
One tuck-in, one kiss, then peaceful sleep
Happy rested mornings for everyone
Evenings free for you to relax, reconnect, and recharge
This transformation is absolutely within your reach, and you can make it happen in as little as one to two weeks with the right guidance.
Gain confidence with clear, simple guidance from the start
Understand how this transition improves your toddler’s sleep and behaviour
Uncover the root causes so you can tackle bedtime battles effectively
Balance naps and sleep pressure to reduce resistance and improve rest
Know the perfect timing to make the transition smooth and successful
Anticipate challenges so you stay calm and prepared
Follow a clear step-by-step blueprint to navigate boundary testing with ease
Support your toddler’s mood and development through better sleep
Reduce screen time to enhance sleep quality and bedtime cooperation
Root-cause focused: exploring everything from environment, napping, nutrition and behaviour
Developmentally informed: The advice respects your child’s unique growth stage and needs.
Gentle but effective: no harsh punishments or unrealistic methods, just proven boundaries and supportive tools that work
Comprehensive & clear: step-by-step instructions and support
✅ Parents of toddlers 2.5 years+ transitioning or already transitioned to a big bed struggling with bedtime resistance, night waking, or wandering.
❌ Not for babies still in cots or parents seeking cry-it-out sleep training methods.
Julia
Mother of 3 year old
"On the very first night, my toddler got out of bed more than a dozen times. It was exhausting. But by night three, the visits dropped to just two. By the end of week one, bedtime was peaceful and predictable. This guide gave me the tools and confidence to reclaim our evenings. No yelling, just calm and consistency."
With years of experience supporting high-achieving families, I’ve helped hundreds of toddlers transition confidently into their big beds.
I understand how tiring bedtime battles can be. This guide combines evidence-based sleep science with compassionate, practical advice, designed for busy parents seeking real, lasting results.
You gain instant digital access to a proven roadmap that will help your family enjoy smoother nights, happier mornings and confident, connected sleep.
DITCH THE BEDTIME BATTLES AND NIGHT WANDERINGS!
Every night you wait is another night of bedtime battles and interrupted sleep. Don’t spend another evening exhausted and frustrated.
Take control of your toddler’s big bed transition with Big Bed, Brave Sleep and turn your bedtime chaos into calm, connected and confident sleep
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