because tired isn't working anymore

The Sleep Clarity Journal

A space for real sleep solutions, not more opinions.

Build structure, drop the overwhelm, and start seeing real change.

Led by Elly McNeilly, Sleep Consultant and Founder of Baby Sleep Collective.

Is My Baby Really Low Sleep Needs?

Is My Baby Really Low Sleep Needs?

Is My Baby Really Low Sleep Needs?Elly McNeilly | Baby Sleep Collective
Published on: 15/06/2026

Wondering if your baby is truly low sleep needs? Learn how to tell the difference between lower sleep needs, overtiredness, sleep associations, schedule mismatch and feeding influences before accepting the label.

Sleep Foundations & ClarityBaby & Toddler Sleep (4–24 Months)
Why Some Babies Fight Sleep (The “FOMO Baby” Pattern Explained)

Why Some Babies Fight Sleep (The “FOMO Baby” Pattern Explained)

Why Some Babies Fight Sleep (The “FOMO Baby” Pattern Explained)Elly McNeilly | Baby Sleep Collective
Published on: 16/03/2026

Some babies resist sleep like they’re afraid to miss something. This common “FOMO baby” pattern often leads to overtiredness and chaotic bedtimes. Learn why it happens and how rhythm helps babies settle more easily.

Sleep Foundations & ClarityBaby & Toddler Sleep (4–24 Months)
How To Create A Predictable Sleep Routine For Your Baby

How To Create A Predictable Sleep Routine For Your Baby

How To Create A Predictable Sleep Routine For Your BabyElly McNeilly | Baby Sleep Collective
Published on: 02/03/2026

Struggling with inconsistent naps or chaotic evenings? Learn how to create a predictable baby sleep routine using rhythm, consistent wake windows and structured settling.

Nap & Daytime RhythmBaby & Toddler Sleep (4–24 Months)

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